Tag: #morningprayer

The Prayer of Help

The Prayer of Help

Vona Wilson

Do you ever feel like your mouth needs to be guarded?
Do you ever feel the pull to be drawn into something that you know is destructive, but you are drawn to it anyway?
Does the luxury of comfort, money, or even an unhealthy relationship beg for your attention and commitment?

Welcome to the life of being human! We often speak without thinking. We are lured into situations that bring trouble into our lives. We want to be safe, comfortable, and loved however that may be offered; even when it’s not good. Paul describes our situation well when he acknowledges our fragility even though we are a miracle of God; it is the “clay jar” of our human vessel. 

But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us.  – II Corinthians 4:7

Psalm 141 lands on my ears and mind as a balm. It is a helpful grace. It is a prayer that not only calls upon the Lord for assistance, it offers wisdom for the journey as we navigate through life. There is so much beautiful and amazing about this world that God created! There is so much broken and breaking in our world! “Breaking News” is perhaps the headline that tells us that we are breaking. We need divine help and repair. 


Psalm 141

I call to you,Lord, come quickly to me;
    hear me when I call to you.
2 May my prayer be set before you like incense;
    may the lifting up of my hands be like the evening sacrifice.

3 Set a guard over my mouth,Lord;
    keep watch over the door of my lips.
4 Do not let my heart be drawn to what is evil
    so that I take part in wicked deeds
along with those who are evildoers;
    do not let me eat their delicacies.

5 Let a righteous man strike me—that is a kindness;
    let him rebuke me—that is oil on my head.
My head will not refuse it,
    for my prayer will still be against the deeds of evildoers.

6 Their rulers will be thrown down from the cliffs,
    and the wicked will learn that my words were well spoken.
7 They will say, “As one plows and breaks up the earth,
    so our bones have been scattered at the mouth of the grave.”

8 But my eyes are fixed on you, Sovereign Lord;
    in you I take refuge—do not give me over to death.
9 Keep me safe from the traps set by evildoers,
    from the snares they have laid for me.
10 Let the wicked fall into their own nets,
    while I pass by in safety.

In environments where “evil” is lurking, we see things like the enticement of luxuries or “delicacies”. We hear words and stories that are falsely represented; sometimes even by our own minds! We experience temptation without regard for others; no concern for the impact one action has upon another person. Often all of this looks “good” while we are being drawn into it. 

And in those same environments or moments, there is an invitation to tap into something more powerful. It is a higher offer; a gift God offers. Something miraculous is possible when the Spirit of the Lord intervenes. This prayer that we know as Psalm 141 calls it forth. 

While we allow the Lord to “set a guard over our mouths”, we are giving space for others to speak. This venting will often reveal its own motivation. Listen for what is behind the words you hear.  In another setting it may allow someone to empty themselves of something that is binding and hindering them from healing. Allow it. Let the Lord guard our mouths, not rushing to defend or correct. Give space to see what is really happening. Maybe we have nothing that needs to be said. Whatever this “guarding” may be; silence can be a grace. 

The practice of listening before I speak always takes intentional effort for me. I have to practice it. Not jumping to what “I” want to say, but to wait and listen. 

The “draw to evil” that the Psalmist mentions might be the lure of argument, judgement, or assumption. It can be the easy path of drawing lines that can keep others out and elevates us to a higher place, where our own temptations or weaknesses are disguised. It may be, surprisingly, jumping in to “fix” something that is not ours to fix; a “rescue” of another person’s needed journey.  

The variations and ways “traps and snares” are presented are numerous. But most often they come in the way that we are uniquely enticed or lured. We all have our triggers and inspirations! It may be money, lust, power, excitement, fight, managing someone else’s life; take your pick!  In these moments we need people of wisdom who have our best interests at heart to meet us… offering grace, correction, and wisdom.

Let a righteous man strike me—that is a kindness;
    let him rebuke me—that is oil on my head.
My head will not refuse it,
    for my prayer will still be against the deeds of evildoers.

There is a time to speak. Words of honesty are helpful and even freeing. Words of caution spoken in love are the words of a true friend. Wisdom is given when we wait for it and listen. When Jesus was preparing the disciples for their first experience of “being sent”, he knew they were going out into a world that was not “safe”. Jesus offered them exactly what they needed: 

“I am sending you out like sheep among wolves. Therefore be as shrewd as snakes and as innocent as doves. Be on your guard; you will be handed over to the local councils and be flogged in the synagogues. On my account you will be brought before governors and kings as witnesses to them and to the Gentiles.  But when they arrest you, do not worry about what to say or how to say it. At that time you will be given what to say, for it will not be you speaking, but the Spirit of your Father speaking through you. – Matthew 10:16-20

God did not make their circumstances all safe and without challenge. The Lord provided access to divine help to offer everyone a different experience, an encounter with the resurrected Christ.  …the wicked will learn that my words were well spoken. (Psalm 141:6b)

Even when we are not aware, the Lord is intervening to bring forth the kingdom. This is our trust; it is our faith. 

Our human experience is a profound grace, a miracle. And we are all broken just the same. We  journey with the hope and confidence that the Lord is walking with us; guiding, protecting, correcting, and assisting. Every day. All the time. In every way we can receive. God’s love for us is steadfast and true.


Lord, thank you for the ancient prayers of those who have gone before us. Thank you for the ways you invite us to depend upon and trust you to assist us on the journey. We say and do so many things that we regret! But you, Lord, make it clear that your help and full equipping is accessible and ready to launch. You are amazing! Come quickly, Lord Jesus! We give you the praise! Amen.


I Give You Praise Lord /Chicago Mass Choir

Clearing the Dishes

Clearing the Dishes

Vona Wilson

The disciples came to the table to celebrate the Passover with Jesus. Even with the tensions obvious in his ministry, people still waved palm branches and shouted, “Hosanna!” as he entered Jerusalem. There was every reason for the disciples to be hopeful and excited to share in this ancient ritual with Christ.  They were celebrating the Passover with the Messiah!

But things didn’t turn out the way they expected. Within their small group there is betrayal. One who is perhaps tired of things not moving along as he expected they should. One who has been offered a worldly reward that might help him achieve his personal goals.  One who makes a permanent decision to ease a temporary discomfort. And Jesus accepts him at that table, all the while knowing that his heart has turned fully inward.

Sometimes we find ourselves in situations that were intended to be good, but there is a turning of events that changes that intent into a corrupted and destructive moment. The “crowd” begins to get louder and the pressures mount. We make decisions to appease others, even when our minds and spirits tell us, “This isn’t right”.  It is a personal betrayal. It is a betrayal of our Creator who formed us in his image, gave us the ability to think, and intended for us to be in loving relationship with God and one another. 

We don’t know who cleared the dishes after this Passover gathering. They would have found the basin of water with dirt and grime settled in the bottom. A wet towel on the floor or draped over a chair. Leftover bread and wine, perhaps. And an uneasy silence about what is unfolding. What was intended as a sacred ritual is the backdrop of the decision both to dip our fingers in the bowl with Christ and choose to betray. 

The discomfort of the morning after is felt by all of us. The weight of our own sin. How eagerly we run to the moments of celebration and holy experiences; and how quickly we turn away when we realize humble surrender of our own power and plans is required. Jesus asked a pivotal question earlier when a few of the disciples were trying to ensure their positions as God’s kingdom is being fulfilled, 

Then the mother of Zebedee’s sons came to Jesus with her sons and, kneeling down, asked a favor of him
“What is it you want?” he asked.
She said, “Grant that one of these two sons of mine may sit at your right and the other at your left in your kingdom.
“You don’t know what you are asking,” Jesus said to them. “Can you drink the cup I am going to drink?”
“We can,” they answered.
Jesus said to them, “You will indeed drink from my cup, but to sit at my right or left is not for me to grant. These places belong to those for whom they have been prepared by my Father.” (Matthew 20:20-23)


The two disciples are certain that they can “drink the cup” that Jesus is going to drink in that moment. But now, as the dishes are being cleared, it all looks different.  The decisions of individuals have set things in motion. The push to condemn and remove this threatening Messiah increases. The devoted disciples begin to scatter and avoid the situation. What began with “Hosanna! Blessed is he who comes in the name of the Lord!”, now reveals the depths of our ability to betray and destroy one another. The profound gift of grace that commands us to love is hidden from view. 

Holy God, how do we stand in the memory of your story, and bear the reality of our own stories of betrayal right now? We get impatient with your timing. We easily turn to building our own empires and leave you on the sidelines. We are silent when we see things that are wrong. We are quick to condemn those who think differently than we do. We trade social media posts for authentic listening and relationship. We take matters into our own hands because we fail to trust that you are being faithful to fulfill your promises. Forgive us, Lord, for the many ways we betray you in our efforts to “do the right thing”.  We are so unable to do the right thing within the messes we have created.  And still, it is our desire to honor you. It is our intention to surrender our lives for your glory. We are completely powerless to do this, and we need your help. Come quickly Lord Jesus; make haste to help us. We do trust you, Lord; we trust you completely. Amen. 

Church of St Peter in Gallicantu stands on the eastern slope of Mt Zion

Prayers & Practices of Surrender

Lord, I trust you with ________________________; I yield this situation or person(s) into your hands. (Read Psalm 118)

God of mercy, my eyes and mind are clouded by my own pain and certainty. I think I am right, but I know my understanding is limited.  I welcome your Holy Spirit to open my eyes; I welcome you to renew my mind. I ask you, Lord, to make me whole again. Please set me on the rock that is higher than I. I need you and I yield to you.  (Read Psalm 61)

Creator of All, we love you. Our world is reeling with grief and shame. The land cries out with the blood of so many. The sky witnesses our betrayals and destruction every moment of time, in every season. When we stop to look at one another, our own sin and pain is reflected in our neighbor’s eyes. It is so hard to accept that we stop looking. Help us, God, to see each other as you see. Help us to be in community as you want us to be. Let your perfect love, cast out our fear. Amen (Read I John 4)

Attend a Good Friday service today. Set aside your critique of those who tell the story. Just listen. Ponder. Receive. Sit with the reality of how we, as people who claim to love God, often respond when the kingdom of God comes near.

Evan Craft – Desesperado 

Morning Prayer in March

Morning Prayer in March

Vona Wilson


God of all creation – 
Guide our steps into this day
Ground our feet in your peace
Set our eyes on eternity 
Wash away our anxieties.

For you, Holy God, are the great redeemer
The healer, the justice maker
You – the restorer of all things
To the way you created life to be.

Guard us from our own distractions
Judgments against our neighbors
Public slander of strangers
Untended wounds within us 
Flowing out into your streets.

Lift us to your higher rock 
Fill us with mercy and justice
Spirit of compassion and love
Wisdom that resides in the deepest
Silence where our hearts
Come. Help us

Listen
Rest
Listen 

And wait for you to show us
The way of faithfulness
now. 

We love you, Lord, and we trust you completely. In your presence, we are full of your joy. You are the creator of this day; you have given this time in history the blessing of your presence. We yield ourselves into your hands, in the name of the resurrected Christ, Amen. 

What’s Shaking?

What’s Shaking?

Vona Wilson

Psalm 15

Lord, who may dwell in your sacred tent?
    Who may live on your holy mountain?

The one whose walk is blameless,
    who does what is righteous,
    who speaks the truth from their heart;

whose tongue utters no slander,
    who does no wrong to a neighbor,
    and casts no slur on others;

who despises a vile person
    but honors those who fear the Lord;
who keeps an oath even when it hurts,
    and does not change their mind;

who lends money to the poor without interest;
    who does not accept a bribe against the innocent.

Whoever does these things
    will never be shaken.  (NIV)

At a time when it often feels like everything is being “shaken”, the words of this ancient prayer land differently for me. I’m reading it silently and then out loud. My pen is underlining words to sear the wisdom a little deeper. 

No slander. No slur. No wrong to a neighbor. Speaking truth from the heart. Keeping an oath even when it hurts. What a different experience we would all have if we intentionally practice what is contained in the five verses of this prayer! But not just a “different experience” …

The Scripture says there will be dwelling in the holy space.

The result is not that challenges and difficulty cease. The result is not being shaken by the difficulties that are part of this life. “Whoever does these things will never be shaken.”                  

Jesus urged his disciples to “abide” in him. Stay connected. Let’s dwell together. “Apart from me you can do nothing.” (John 15:5) That is the way that leads us into the holy space. 

A practice that may assist when we feel the desire to say or do what we know is harmful, is simply to name that with the Lord, and ask for help to not act in destructive ways. If the slurs and slander of another are not acted upon, the harm is not spread. Speaking to God or a trusted spiritual friend about our feelings allows us a holy space of confession. A space where Christ meets us and works on our hearts. We work it together. We clear what doesn’t need to set up dwelling; we let go so we can receive what is good. 

The blessing in the holy space of confession is found in another prayer, Psalm 32. Read it here: https://bit.ly/holyspace

Keeping an oath may hurt, breaking covenant destroys. The LORD is the one who redeems. If life is shaking you right now, reach out for the one whose hand is already reaching for you. Your Creator can be trusted.

Lord, as we pray this prayer together with the words of Psalm 15, give us grace to live with you and in you. Thank you for receiving us as we are and restoring us to the wholeness you gave your life for us to have.  We love you, Lord, and we trust you completely. Amen. 

Scattered

Scattered

Vona Wilson

Those who had been scattered preached the word wherever they went. – Acts 8:4

Have you have been scattered? You begin somewhere and then everyone disperses?  It often begins when we graduate high school and everyone moves along to their “next chapter”, whatever and wherever that may be.  We all have different experiences; some being scattered many times, others finding a solid landing place that serves well for a lifetime. 

When we are scattered, we carry something within us wherever we go. That’s what happened to Philip. It was in the early days of the church. Stephen had just been publicly stoned to death because he proclaimed the resurrection of Christ. All the people except the apostles, were scattered.

The people who killed Stephen were quite confident in their judgement of Stephen. They believed they were “protecting” God’s people and the faith.  Saul, a devout and deeply faithful Pharisee, began strategically moving home to home condemning people for believing in Jesus. He placed them in prison. He was certain he was God’s messenger and agent; he justified these destructive actions. Saul was being “faithful”. 

Philip was among the many who were scattered during this hard season in the early life of the church. He carries within him the faith and story of a Savior who came to earth to redeem, restore, and fulfill God’s kingdom on earth. It was a radical proclamation, and it was a story with tangible love and grace that many had never experienced. 

This story was a personal transformation that Philip lived every day. People were healed in encounters with him. The Spirit led him to random strangers who were seeking for what they did not know. He had no campaigns, videos, or internet to spread what God had given him; he just had what was within, what had been given by Christ. 

In our modern and widely accessible world of the 21st century, it may help us to pause and remember how powerfully God moves in the one-to-one conversations, when all you have is what you carry within your heart, mind, and spirit. You may even be scattered today. My work often takes me to other communities; sometimes it is like being scattered. It often feels like a holy scattering. 

When the Pharisees asked Jesus about when the kingdom of God would come, he replied that it is not something that comes with your observation; “the kingdom is within you”. And then he turned to his disciples: 

He went on to say to his disciples, “The days are coming when you are going to be desperately homesick for just a glimpse of one of the days of the Son of Man, and you won’t see a thing. And they’ll say to you, ‘Look over there!’ or, ‘Look here!’ Don’t fall for any of that nonsense. The arrival of the Son of Man is not something you go out to see. He simply comes. (THE MESSAGE – Luke 17:22-24)

Wherever you go today, I pray you carry within you the redemptive love and grace of Christ. Whether offered with words, actions, or the sheer gift of presence, may you be scattered to bless all who you meet upon the path. And may there be love however and whenever you return “home”.

Lord, we don’t always comprehend the fullness of your mysterious grace.  We don’t have to understand it all. We walk by faith because we believe in you.  Keep us humble enough to follow where you lead us today, and courageous enough to joyfully share whatever you have given us to offer. Thank you for the scattering that blesses. Thank you for the landing places that help us experience love as “home”. We love you, Lord. We trust you completely. Bless your people who are on the move today. Amen. 


Read more of Philip’s story here:  https://bit.ly/Philipscattered

Andrew Peterson – World Traveler

Joy!

Joy!

Vona Wilson

The Lord is my strength and shield. I trust him with all of my heart. He helps me and my heart is filled with joy. I burst out in songs of thanksgiving. – Psalm 28:7

I don’t know exactly what happened. Maybe an extra hour of sleep or time to walk Oreo before the sun was bright. Perhaps it was simply the cooler morning air beckoning me outside. Or maybe someone’s prayer whispered in the dark. Whatever happened – I woke up with joy. Even a sense of relief.

And not only joy, I woke up with songs! Songs of gratitude. Songs I could not fully explain. I remember riding with my grandfather Lester on the country roads of Western Kentucky when I was very young. It was a rare occurrence. Usually when Grandma was out of pocket for some reason and I had the gift of time with him. We were always going to check on a field or livestock, pick up seed or grain; working.

He would make up songs and sing them as we drove down the road. They seemed like songs of joy to me. He didn’t have a singer’s voice particularly, so he wasn’t singing to hear himself. But he sure did love to sing as we drove down the road. I was mesmerized.

It was as if a song was in his heart and he just had to let it out. They were songs about whatever was going on in life. And silly songs. A lot of silly songs! Maybe I shouldn’t be surprised if his way is somehow being cultivated in me.

In my kitchen cabinet there is a shelf full of random coffee cups. You know…those cups you receive as gifts or pick up somewhere along the way. Every morning when I open it up I have this little decision to make of what coffee cup “feels right” today.

With a song in my heart and on my lips; with gratitude for God’s kindness and presence; with love that often cannot be contained, I reached into that cabinet and grabbed this cup…

What is the song in your heart today? Whether lament or gratitude; praise or love you can’t contain…it’s always good to sing! And by all means, cherish today; it is a gift and will not come again.

May God’s peace be in you today. May you sense how deeply you are loved by your Creator. May the grace of Christ surprise you with a song that rises within you and offers you joy. Cherish today.

Before I Begin

Before I Begin

Vona Wilson

Before I begin – You have created
Before I brush my teeth – You have established the day
I watch your sun rise
It changes every moment
The beauty is too great for me to capture
You are creating, moving, establishing
I stand in wonder.

Forgive me when I begin the day
with dread or fear or arrogance
instead of gratitude and awe.
Thank you for the sun rise that reminds me:
“All things came into being through him,
and without him not one thing came into being“.

Forgive us when we enter life’s moments
with condemnation, pointing fingers
at our neighbors; many of whom we
do not know, and judging those we do.
Forgive us when we want so much to
be on the side of whatever is “right”
that we have no more space
to love. Or learn. Or listen for
what you may be saying.

Your sunrise reminds me how quickly
you create and establish new things.
Every second of every moment
moving mountains, changing minds
bringing spirit, removing idols
crumbling, building, shedding,
breaking, healing,
restoring, transforming….
And we
stand
in awe
of You.

Help us position ourselves for
humble following
however and wherever you lead
today.
We love you, Lord.
We trust you, Christ.
Thank you for not giving up
on us.
We welcome your new day! Amen.

Vona Rose Wilson
(reference John 1:3)

The Blessings

The Blessings

Vona Wilson

The crowd must have been intrigued when Jesus started speaking words of blessing. Many of them had come to know of a God that is all condemning.  Grace and mercy were in short supply in the 1st century. Rhetoric and false proclamations were rampant.  Fear, greed, and the need to be in “control”, were everywhere.  

In the middle of great tension and chaos – Jesus, the Messiah, shows up with a different message. He, himself, shows up with an attitude and countenance that people have not seen or experienced.  Jesus shows up with good news for many who are ready and in need of good news. The Christ comes to offer truth: 

3“Blessed are the poor in spirit,
    for theirs is the kingdom of heaven.
4 Blessed are those who mourn,
    for they will be comforted.
5 Blessed are the meek,
    for they will inherit the earth.
6 Blessed are those who hunger and thirst for righteousness,
    for they will be filled.
7 Blessed are the merciful,
    for they will be shown mercy.
8 Blessed are the pure in heart,
    for they will see God.
9 Blessed are the peacemakers,
    for they will be called children of God.
10 Blessed are those who are persecuted because of righteousness,
    for theirs is the kingdom of heaven.
11 “Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. 12 Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.
– Matthew 5:3-11

These blessings are still true today. Where mercy is given, mercy will be received. The hunger and thirst for holiness, will be filled. Where grief is heavy and raw, the Lord will bring comfort in just the way it is needed. When a person comes with peace among you, they are present as a child of God. Even when insults and falseness are spread about those following Christ, these words are no hindrance to the fulfillment of the kingdom of God on earth as it is in heaven.  

Where do you find yourself today? As one in need of a blessing, or one who is equipped to offer it to someone else? Perhaps both; or maybe to simply remember these words that Jesus wanted the people to hear.  Words of truth and blessing that Christ wants us to hear again today. 

Lord, we forget how different your ways are in our world. The other voices around us are so loud! Thank you for speaking into our lives with truth that brings peace. Thank you for reminding us of how you bring grace and justice; it is so different from the ways we expect it to come. Today, where there is need of blessing, please bring it with abundance.  Enter into those crevices and corners of our pain and despair; make yourself known to the brokenhearted.  And Father, where you have equipped us to be an avenue of your blessing, we surrender ourselves into your hands for that purpose and for your glory. We love you Lord, and we trust you completely. Thank you for the blessings that Jesus continues to offer our lives. Amen. 

Monday Beginnings

Monday Beginnings

Vona Wilson

Sunrise and sunset
Your rhythms offered for all
every morning, every evening
without fail.

Breathe in and out
Sight, sound, touch, taste, smell
every day, every night
without fail.

As long as we are here
we are still together
every moment, every hour
without fail.

Attentive to work or rest
laughing or crying
Your words remain faithful
without fail.

Celebrations and sorrows
Ordinary and miraculous
Life here and there; profound gifts
without fail.

By the word of the Lord the heavens were made
    and all their host by the breath of his mouth.
He gathered the waters of the sea as in a bottle;
    he put the deeps in storehouses.
Let all the earth fear the Lord;
    let all the inhabitants of the world stand in awe of him,
for he spoke, and it came to be;
    he commanded, and it stood firm.
– Psalm 33:6-9


God, as we embark on our Monday beginnings, we welcome your assistance and presence. Let our steps be ordered by your Spirit even when we are unaware. Where work is started, let it bring good to our lives…the “good” that honors the life you give us today. Where rest is embraced, may it bring peace. When tears of sorrow or joy need release today, let them flow like fountains; watering our souls and reminding us how wonderfully you’ve created the world. Every beginning is an offering from you. We are grateful; we receive. Thank you for loving us. We need you, Lord, and we trust you completely. Amen.

September Sunrise on the Harpeth River
Monday Joy

Monday Joy

Vona Wilson

Because of the LORD’s great love we are not consumed,
for his compassions never fail.
They are new every morning;
great is your faithfulness.
I say to myself, “The LORD is my portion;
therefore I will wait for him.”

The LORD is good to those whose hope is in him,
to the one who seeks him;
it is good to wait quietly
for the salvation of the LORD.
– Lamentations 3:22-26

I often think of how gracious God was in giving us something new every morning. The new expression of sunrise, while the rhythm remains steadfast. The new song of the birds, though the familiar melodies. The new breath in our lungs and the new beats of our hearts…that have never before been expressed!

Every moment of every day is an unfolding of something new God is creating. While that “new” is being discovered and lived one hour at a time, there is also a steadfast presence that does not change. The love and grace of God is always available and ready to be offered. The peace that only God can give, is accessible in the humble asking.

However we come into this Monday, God is right here with us. On game or not; feeling it or not; scared to death or celebrating your greatest accomplishments…the presence of the Creator is standing at your side. Listen for that voice as you walk through this week. It is far beyond the opinions and noise that swirls around with hope of distracting us from God’s wisdom that comes in the pause. Listen.

God, this morning we pause to reconnect and remember your presence and faithfulness. We embrace the mercies you give for this day. We give thanks for the compassion and love you hold; ready to come quickly and abundantly as we seek. It is our desire to honor you with the gift of life you have provided today. Help us, Holy Spirit, to do it well. We welcome your JOY into our lives. We love you, LORD, and we trust you completely. Amen.

I have told you this so that my joy may be in you and that your joy may be complete. – Jesus in the Gospel of John 15:11